The Insider's Guide to Healthy, Long Nails 

Long, healthy nails provide a much larger canvas on which to display nail art than do short, fashionable ones. 

Micro-French, negative space, and textural elements?  

They pose no threat to anyone with long nails.  

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But what do you do if your nail buds aren't hand model status?  

How do they get brittle, weak, and short to begin with?  

Growing long, healthy nails and protecting them from harm is easier than you would think. 

First, it's necessary to recognize what causes weak, damaged nails in the first place. 

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