Avoiding broken nails: a guide 

According to research conducted at Harvard Medical School, 

onychoschizia, or nail fragility, affects more than one in four women.  

Dehydration, chewing nails, and repetitive motions like typing can all contribute to this.  

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Experts recommend nail strengtheners to people whose nails are prone to splitting and cracking. 

These chemicals can strengthen and nourish your nails when applied consistently. 

Nail strengtheners can restore and regenerate nails after regular application. 

Calcium, magnesium, and vitamins A, C, and E nourish and protect nails.   

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